Restful Waters is nestled amongst an avocado farm and tranquil water setting just 5 minutes from Armadale in the Bedfordale hills.
Come along to a meditation or yoga class to unwind and alleviate stress and tension.
The centre specialises in Vishrant Yoga, the name Vishrant literally means ‘to be restful’ and this philosophy is at the heart of the practice, designed to connect to a deeper sense of relaxation.
Meditation, Tai Chi and Dance for Health classes are also on offer throughout the week.
View the full class timetable.
Restful Waters host several short courses and events throughout the year in yoga, kirtan, dance and meditation.
Learn the fundamentals of Vishrant Yoga with our introductory courses, or enjoy the blissful mix of yoga, kirtan and traditional South American cacao ceremonies.
All are welcome.
